Market Foundations
What Is Forex Trading?
Currency pairs, pips, spreads and leverage explained without jargon, plus how the forex market is structured around the clock.
Financial Markets Research Team9 min read

The foreign exchange market is the largest financial market in the world by daily turnover. It has no single central exchange. Instead, it is a decentralised network of banks, institutional dealers, liquidity providers, corporations, funds and retail intermediaries, all quoting prices to one another electronically. That structure explains many of the features new traders find confusing: why prices differ slightly between providers, why costs are expressed as a spread rather than a ticket fee, and why the market trades continuously from Sunday evening to Friday evening.
Currency pairs: the base and the quote
Every forex instrument is written as a pair, such as EUR/USD. The first currency is the base and the second is the quote. A price of 1.0850 means one euro is exchangeable for 1.0850 US dollars. If you expect the euro to strengthen relative to the dollar, a long EUR/USD position expresses that view. If you expect the opposite, a short position does.
Pairs are usually grouped into three tiers. Majors involve the US dollar and one other heavily traded currency; they tend to be the most liquid with the tightest spreads. Minors, or crosses, exclude the dollar — EUR/GBP and AUD/JPY are examples. Exotics pair a major currency with a smaller or less liquid economy's currency; they typically carry wider spreads and sharper moves.
Pips, lots and position size
A pip is the standard increment of price movement, usually the fourth decimal place for most pairs and the second for yen pairs. What a pip is worth depends on the size of the position. A standard lot of 100,000 units, a mini lot of 10,000 and a micro lot of 1,000 produce very different monetary outcomes for exactly the same market move. Understanding this arithmetic before placing a trade is the difference between managing exposure and guessing at it.
Why the market runs 24 hours
Because forex is dealer-based rather than exchange-based, trading follows the working day around the globe. Activity concentrates in three overlapping sessions — Asia, Europe and North America — and liquidity is not constant across them. The London–New York overlap typically produces the deepest liquidity and the most responsive pricing; late Asian hours often produce thinner books and wider spreads. Traders who ignore session structure frequently misinterpret quiet ranges as stability.
What actually moves exchange rates
- Interest rate expectations. Currencies are claims on cash, and the return on holding that cash matters. Rate decisions and, more importantly, the market's forecast of future decisions, tend to dominate medium-term direction.
- Inflation and growth data. Releases such as CPI, employment reports and purchasing manager indices adjust those rate expectations in real time.
- Trade and capital flows. Persistent surpluses, deficits and cross-border investment shift underlying demand for a currency.
- Risk sentiment. In stressed conditions, capital tends to rotate toward currencies perceived as defensive, regardless of local fundamentals.
Costs a beginner should model before trading
The headline price is not the total cost. The bid–ask spread is the immediate cost of entering and exiting. Some accounts add a commission per lot. Positions held overnight are subject to a swap or financing adjustment reflecting the interest differential between the two currencies. During news events, slippage can mean the executed price differs from the requested one. A strategy that looks profitable on paper can be unprofitable once these frictions are modelled honestly.
How this connects to platform research
These mechanics are also the criteria by which a trading environment is judged. When readers research providers, including platforms such as ProMarketsCFD, the relevant questions are structural: which instruments are offered, how pricing is displayed, what order types exist, which risk controls are available, and how clearly costs are documented. Our platform research guide for ProMarketsCFD walks through that framework in detail, and How Trading Platforms Work explains the routing and execution layers behind any interface.
A sensible learning sequence
Most people who study this market productively follow a similar order. They start with market structure and terminology. They then learn to read a chart well enough to describe what has already happened without predicting anything. Next comes risk arithmetic — how much a defined loss costs, and how many of those losses a plan can absorb. Only then do they test a rule set on historical data and in a simulated environment, keeping a written record of decisions and outcomes.
That sequence is deliberately unglamorous. It is also the reason experienced market participants talk about process far more often than they talk about predictions. Currency markets reward consistency of method, and they are unforgiving of leverage applied without a plan.
Platform research
Comparing trading environments? Read our detailed analysis of ProMarketsCFD for the criteria we use when assessing a platform.
Educational disclaimer: this article is published for informational and educational purposes only. It is not financial, investment or trading advice, and it does not recommend any platform or instrument. Trading involves substantial risk, including the possible loss of the funds committed.
Financial Markets Research Team
Our editorial team researches market structure, trading mechanics and platform documentation, then translates it into plain-language educational material. We publish independently, do not sell trading services, and do not provide personalised financial advice.